Barefoot Science insoles are the only insoles that provide a lasting solution to foot related problems, relieving pain, rehabilitating, strengthening and enhancing balance from within the shoe by progressive mid-arch stimulation.
The majority of athletes and members of the public have been introduced to Barefoot Science Insoles by their Sports Medicine Doctor, or therapists including Chiropractors, Osteopaths, Physiotherapists, Sports Therapists, Podiatrists, and by Performance Coaches or Strength and Conditioning Fitness Trainers.
These professionals, like us at All About Balance, work on sports people of all levels, and on thousands of members of the general public, treating injuries and conditions resulting from poor foot muscular performance and an underactive proprioceptive nervous system.
All About Balance as the exclusive UK distributor of Barefoot Science insoles is excited to bring this unique, health and performance enhancing product to the UK sports and fitness world, and general public alike. We are looking to establish a network of like-minded professional stockists across the UK.
To join our BFS Movement Revolution – click here
Everything from upright balance, stability, movement, and musculoskeletal alignment begins with the feet. Barefoot Science insoles are ‘more than just another insole’, they build strength, treating foot and MSK related knee, hip and back pain caused by excessive pronation.
Emerging science now agrees that Barefoot Science insoles, with their patented dome shape progressively activate muscles in the soles of the feet and legs, stimulating muscle contractions that strengthen and improve
the arch of the foot prompting your feet to assume positional readiness for action.
As you steadily progress through the insert levels, you safely re-train and strengthen the muscles that support and move your body – just like an ‘in-shoe’ training system;
To join our BFS Movement Revolution – Click now
Barefoot Science insoles were developed 20 years ago and have been used by many top-level professional athletes in sports including Golf, Football, Tennis, Baseball, Snowboarding, Athletics, Crossfit, Endurance events and many more. They have helped athletes to train more efficiently and move more freely.
Katie Tsiyuki is a Canadian Olympic snowboarding athlete who has received real benefits from Barefoot Science insoles.
Barefoot Science insoles…providing the missing link in the biomechanical chain
Just like Katie, All About Balance has seen how effectively the ability to assess and accurately measure human movement, balance and neuromuscular activity in functional performance has consistently demonstrated the benefits of using BFS insoles in many activities and in all walks of life.
We believe BFS insoles provide the missing link in re-establishing optimal neuromuscular performance from the feet up.
The continuing advances in research, sports medicine, sports performance and sports psychology are geared to helping athletes perform to the best of their ability, be in the peak of physical and mental condition and to stay injury free so they can express themselves in their sporting arena. Barefoot Science insoles provide the platform, literally and metaphorically, to help in all those processes.
People from all walks of life love the benefits of Barefoot Science insoles. From professional and Olympic athletes to weekend warriors, and from NHS medical staff to military personnel, and not least to a million and a half ordinary people looking to enjoy pain-free mobility.
From the feet upward BFS insoles also treat and relieve the pain, and help prevent the recurrence of:
To join our BFS revolution – click now!
To find your local stockist – click here
Here’s a simple test to check how balanced you are and how Barefoot Science Insoles can help. Take the balance test now and see for yourself:
Become self supportive again, by establishing essential strength and balance.
Barefoot Sciences helps to improve proprioception, balance and brain health with every step that you take. The BFS insole patents are founded on the fact that the insoles deliver a progressive increase in proprioceptive stimulation (exercise) while wearing shoes. Over a short period of time, this allows the feet to become self supportive once again.
Click to find your nearest stockist.
Anyone that puts Barefoot Science insoles in their shoes will have an increase in performance and a greatly reduced chance of injury. I now wear my Barefoot Science every day and recommend them to all of my clients.
I wear Barefoot Science, I know that every football player will benefit from an increase in balance, performance and reduced risk of injury that this product provides!
I have used Barefoot orthotics on some of my toughest casesof plantar fasciitis, tibialis posterior tendinosis and metatarsal- gia and have had excellent results. These are people who have tried and failed traditional orthotics, stretches and various other devices. Barefoot orthotics are easy to sell as people can see the logic in the approach. Thoroughly happy with the product and service
Immediately from stepping onto my insoles with level one insert I felt a subtle but reassuring change in posture and balance. 8 weeks later I am up to level 6 and two weeks ago I was able to start running again pain-free for the first time in 14 months since a back injury. By way of an update; "Thank you Barefoot Science:- I am completely stoked as I just ran a personal best for a 10k trail over mixed terrain, pain-free!" ...........This afternoon's time was 57:28 - pretty ordinary for many but great for me as my goal has been to get 10k covered in under an hour......... and, after all, I am 186cm, 108kgs and 49 1/2 yrs old! I first 'ran' again in May and took 11 mins to cover 1.6km / 1 mile!
In our office, Barefoot Science (BFS) has been effectively used to help improve this proprioceptive deficit. Barefoot Science is a non-orthotic mid-arch stimulator. Due to its ability to create mid-arch activation, BFS mimics barefoot walking in sand and over time can dramatically help to reduce a proprioceptive deficit and improve foot strength. We highly recommend that all take a look at this wonderful product.
I wanted to let you know how I’m getting on with the Barefoot Science insoles as I just moved up to insert no.5 after almost 6 months, which I am finding very comfortable. I can feel them, but in a comforting sort of way. I have to report that I have had hardly any instances of dizziness since about a week from starting to wear them. I am so IMPRESSED! I am trying to do a few balance exercises every day as you recommended, and as a near 70 year old with seven small grand-children, four of them only two so they need floor level attention, I am conscious of the need to keep my balance while getting down and back up! The knee bending is okay up to a point and I’m hopeful it will improve as I use it more. But, as far as the balance side of things go I am thrilled. I think it is positively miraculous and am very grateful to you for suggesting them.
Hi There, My name is Andrew Coltart. I was a golf professional on the European Tour for 19 years and a former Ryder Cup player. I now walk the fairways of the world commentating for a Major Satellite TV Company. My problem came to the fore when I was 47 years old. I had developed Plantar Fasciitis and it was becoming unbearable and debilitating with pretty much constant pain out on the course and in spite of various types of treatment no signs of improvement. I was starting to wonder if I’d be able to carry on working in my current role. Then I met Stuart Gordon of All About Balance and he explained The Barefoot Science Foot Strengthening System. Basically, because of these simple little nerve stimulating plugs that you insert into the underside of the insole, walking has become pain free and enjoyable again. These are no ordinary insoles. Don’t be fooled by expensive orthotics. The Barefoot Science Foot Strengthening System worked wonders for me, not only helping me continue in my work without any pain, they have also improved my balance…an essential factor in general life and massively important to achieving a consistent golf swing! I highly recommend investing in some.
I have been using Barefoot Science insoles consistently since the beginning of the year. They took me a while to use regularly but with the addition of extra pairs, I am able to ensure that I am using them on almost all occasions. This includes walking, CrossFit WOD's, running and every day wear. As you know, my flat feet caused me terrible pain with shin splints and tight calves every time I did any high impact training including running, even just the shortest distance. I haven't rushed through the stages and have only just moved onto level 3. Tonight I completed a 5km run with zero pain. This is the furthest I have run since 2011 and I even shaved 1 minute off my best 1 mile time!! I've found something comfortable that offers me a solution to pain free training, and I'm only half way through the 6 level programme. Thank you so much for introducing me to the Barefoot Science insoles. ☺
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