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Crossfit demands a strong and fit body as well as

Crossfit demands a strong and fit body as well as a strong mind. ⁣⚖️
As many Crossfitters will tell you, their aim is to move more mass quickly and they will also tell you that along their journey to achieve this goal, they have unfortunately developed injuries along the way.
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Barefoot science is not just about recovery from injury it is about prevention as well as aiding us in pushing our bodies and abilities even further.

Don't believe us?? Well over the next coming weeks, we will be sharing reviews from some Crossfit athletes themselves!
Stay tuned for that.⠀⠀⠀⠀⠀⠀⠀

#barefootscienceinsoles #insoles #allaboutbalance #balance #barefootscience #barefootrunning #physiotherapy #chiropractor #podiatry #osteopath #pilates #sportstherapy #rehab #prehab #crossfit #crossfitathlete #crossfittraining

Exercise and mobility are important no matter your

Exercise and mobility are important no matter your age. We all know that with age comes a little more of a challenge when it comes to keeping our bodies healthy and in shape.⁣⁣Pilates is a great way to maintain mobility, flexibility and strength in a very gentle way.

If you would like to start your pilates journey with the All About Balance team then check out our website and get in touch with us. 📧 hello@allaboutbalance.co.uk | 📞07767 622498 | 🌐 allaboutbalance.co.uk
We also offer in-person and virtual/online classes.

#allaboutbalance #allaboutbalanceclinc #balance #gaitassessment #strokesurvivor #injurytorecovery #optogait #optogaitsystem #science #athete #fallsprevention #healthybody #nerves #centralnervoussystem #brain #brainhealth #brainandbody #musclememory #musclegrowth #barefoot #barefootsciene #barefootscienceinsoles #insoles

Don't just take our word for it. The results, stat

Don't just take our word for it. The results, stats, and facts speak for themselves, but if you still think these insoles sound too good to be true, try them for yourself!⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⚖️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Improve your wellbeing, Perform stronger, and Increase the speed of your cell recovery.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#barefootscienceinsoles #insoles #allaboutbalance #balance #running #barefootscience #barefootrunning #physiotherapy #chiropractor #podiatry #osteopath #pilates #sportstherapy #trailrunning #rehab #prehab #runnersofinstagram #sciencefacts #datadriven #barefoot #athletes #fitness #yoga #balance #gymnast #pilates #injuryprevention #crossfit #crossfitequipment #crossfitathlete

What do the different levels do?

What do the different levels do?⁣🤔
Each level provides a different amount of stimulus to the nerves in your mid-arch. All of this helps your proprioceptive nerves.

#barefootscienceinsoles #insoles #allaboutbalance #balance
#barefootscience #barefootrunning #physiotherapy #chiropractor #podiatry #osteopath #sportstherapy #barefoot #athletes #fitness #balance #tenniscoach #pilates #running #runner

The Optogait system is a versatile, expandable sys

The Optogait system is a versatile, expandable system.It provides a set of data about the subject's performance in real-time.⁣
We are lucky enough to have one of the Optogait systems in our clinic. If you are suffering from an injury, or wanting to understand how you can improve your gait, find the right shoes for you along with many other benefits.

If you would like to understand the Optogait system more then make sure you check out our recent podcast with @ukrunchat and Dr Peter Gorman, the creator of the Optogait system. You can listen to this over on the UKRUNCHAT channels and on our YouTube channel (All About Balance)🙌

Contact us for more information 📧 hello@allaboutbalance.co.uk

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#barefootscienceinsoles #insoles #allaboutbalance #balance #running #barefootscience #barefootrunning #gaitassessment #gaittesting #ukrunchat #drpetergorman #fitnesspodcast #sportstherapy #trailrunning #healthandfitnesspodcast #sportspodcast

At the All About Balance clinic we cover a vast ra

At the All About Balance clinic we cover a vast range of therapy. We focus on gait assessment and correction. You would be surprised to know how much your gait being 'off' can effect your overall performance. ⁣We like to work with people to not just assess but also to work with them on their journey to recovery.
Our services are not just limited to athletes, we work with everybody.
If you are interested in understanding more about your body and would like pop by our clinic for an assessment yourself, get in touch with our team.

📧 hello@allaboutbalance.co.uk

#allaboutbalance #allaboutbalanceclinc #balance #gaitassessment #strokesurvivor #injurytorecovery #optogait #optogaitsystem #science #athete #fallsprevention #healthybody #nerves #centralnervoussystem #brain #brainhealth #brainandbody #musclememory #musclegrowth #barefoot #barefootsciene #barefootscienceinsoles #insoles

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